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to my coaching website.  Here you can find out about coaching, my experience, and get some regular inspiration.

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sarah-welcome-200px

to my coaching website.  Here you can find out about my coaching, my experience, and get some regular inspiration.

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sarah-website-300x300

Sarah will help you access your true self via yourself! She simply shows you doors you never knew you had within you.

Ollie Critchlow, coaching client

"Sarah is a very warm, very easy to talk to, happy, and a very knowledgeable coach.  I can’t see anyone who wouldn't get along with her."

Ollie Critchlow, coaching client

"We arranged a time to speak on the phone and from that moment I can genuinely say that my life has changed for the better in every sense. I am a lot more present, aware and awake to everything, so nothing seems like a chore now."

Ollie Critchlow, coaching client

“Sarah is a natural leader and an incredibly powerful coach; confident, humble and authentic. I trust Sarah completely and I know without a shadow of a doubt than when she’s coaching me she’s 100% with me and ‘all in’.

Bev Acton, coaching client

"I love the way you come at things in a way that takes me by surprise and allows me to reflect on things in a totally different way."

Inge Wilson - Coaching Client

I go where I need to go in our sessions quickly because Sarah creates and holds a safe space beautifully. Sarah really listens on all levels to what I’m saying and how I’m saying it. She has a beautiful way of holding a mirror up and showing me the bits of myself I just wouldn’t be aware of without her.

Bev Acton, coaching client

Sarah will intuitively know what I need and will email me key words or discoveries from our session. She has a wonderful way of supporting me and encouraging me right when I need it, but it’s genuine.

Bev Acton, coaching client

There’s no meaningless fluffy coaching stuff, which I can’t stand. If you want a coach who will challenge, encourage, question, support, push and transform you, then you need Sarah. I highly recommend her as a coach.

Bev Acton, coaching client

To laugh often and much

I first came across these words when I was working in Guyana. At a time when I was agonising over whether I was going to do work of any use to anyone, and shouldn’t just be in a big comforting charity back home, I found its perspective very helpful indeed. AND it makes me smile …

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Courage

Over and over again this fortnight, I have been blown away by the COURAGE of my clients. Looking life steadily in the face, and daring anything… everything… And I end up back with Maya Angelou AGAIN!

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Your Energy

I believed this in theory before I went freelance, but it’s proving itself over and over again, positively and negatively. We so often underestimate how potent we are.

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Let our own light shine

For the gazillonth time, I find myself struck afresh by Marianne Williamson’s words, made famous by Mandela. Especially the end- “And as we let our own light shine, we unconsciously give other people permission to do the same”… I have seen this becoming true so many times, especially on the receiving end.

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Imperfections are not inadequacies

I can never have enough Brene Brown. Partly because she keeps rephrasing the very things I am most likely to forget…

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Shame Swampland

This rings out loud and clear to me- true true true. Does it resonate with anyone else?

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